We believe that self-care is the best care.
You can only be your best for others when you take care of yourself first.

Our clients are a community who care for and support each other.

Many have made new friends! 

 

Need a new tribe? We're here for you!​
Our yoga style is best described as functional, but really, it's about meeting you where your body is and making sure you have a relaxing, yet comfortably challenging experience. Modifications can be made for beginners or more advanced students.
All are welcome to come.​ ​

 

WHAT TO BRING, WHAT TO WEAR

• Dress comfortably, but oversized shirts are discouraged.

• Floppy clothing, in general, could hinder movement in certain poses. ​

• Bring a water bottle, but we'll have a complimentary bottle for you in case you forget. 

• Sign up within 2 hours of class or registration will close. (You can also text us to let us know you're coming, if you're running late!)